I have a NOKIA 3

I use titter a small amount

I use telegram

I am obliged to use whattsapp for a current consultancy role and i wish i could delete it and will as soon as the contract finishes! Seriously

And this blog

THIS is an interesting piece and as Simon Sinek says you wouldn’t give your teenagers access to you alcohol cabinet but you do to smart technology

https://www.gq.com/story/cal-newport-digital-minimalism