Categories
Life Experience

conversion dROP KICK TO TOUCHDOWN

James Clear@JamesClearยท

The difference between motion and action.

Motion:

-talk to a personal trainer

-research your book idea

-explore different types of meditation

Action:

-do 10 squats

-write 1 sentence

-meditate for 1 minute

Motion feels like progress. Action is progress.

Leave a Reply

Your email address will not be published. Required fields are marked *